Thank you so much!! I started reading and couldn’t “put it down.” That is saying a lot for someone who is dyslexic! ~ Catherine A.
Thank you, thank you!! I am more excited about your program than I have ever been about trying to lose weight!! In fact, until now, I’d decided to just continue living with my weight. You are great and I REALLY APPRECIATE how you are “unlocking” those thoughts and exercises. You are making me conscious of what and when I eat!! Your affirmations are fantastic!! ~ Vernetta R.
I know that the emotional aspect is a big part of weight gain and loss. Stress and hormonal issues also play a big roll. People just don’t get it! When I mention the emotional aspect they look at me with mouth agape like HUH? What are you talking about? ~ Alice D.
I agree that the emotional is often ignored and is key. It has been excellent. ~ Donna S.
For me, “Feel Yourself Thin” helped break through the plateau I had been on after the first 20 pound loss and to knock off the next 10 pounds. ~ Becky H.
Thanks so putting so much into this and I’m hoping it helps many, many people start living a more healthy, satisfying life. ~ Pat Gunther
I have learned so much and grown from the knowledge. ~ Patsy S.
Good messages expressing good ideas. My life has been in turmoil, so I read the messages. I am trying not to feel trapped by the word “diet.” I am taking back my life. I am tired, but I am alive. Knowing you are there gives me hope. ~ Verla F.